When we feel the beginning of that creak in our necks all we want is to crack it and go about our day. But
Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search
Healthy eating is just as important as exercise and physical therapy to maintain your overall health and prevent injury. Good nutrition means knowing what
It’s that time of the year when the temperature begins to drop. If you’re an active person you know that this is also the
Fluid Motion Physiotherapy & Wellness
At Fluid Motion Physiotherapy, we help active adults (40+) in the San Diego area stay fit, mobile, and strong so that they can enjoy an active life without having to resort to taking painkillers, getting injections that don’t work, or having an unnecessary surgery.