Physical Therapy After Stroke
A stroke can be a life-altering event, affecting both physical and emotional well-being. Physical therapy plays a pivotal role in stroke recovery, helping individuals regain
Sleeping Well: The Impact of Posture on Your Quality of Rest
Are you tossing and turning at night, waking up with a stiff neck or achy back? It’s possible that your sleeping posture may be to
Healing from Sprains and Strains – Navigating the Road to Recovery
Accidents happen, and when they do, they often leave us dealing with the aftermath of sprains and strains. These common injuries, though painful and limiting,
The Role of Physical Therapy in Post-Injury Recovery
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain,
Is Physical Therapy Only For People With Injuries?
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only for
10 Ways Physical Therapy Can Better Your Life
Physical therapy is a multidimensional branch of healthcare that focuses on restoring and improving physical function, mobility, and overall quality of life. It encompasses various
Fluid Motion Physiotherapy & Wellness
At Fluid Motion Physiotherapy, we help active adults (40+) in the San Diego area stay fit, mobile, and strong so that they can enjoy an active life without having to resort to taking painkillers, getting injections that don’t work, or having an unnecessary surgery.
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