Who We Help:

Looking for Physical Therapy in San Diego?
At Fluid Motion Physiotherapy and Wellness, we love helping adults stay fit, mobile, and strong so they can continue to enjoy an active life without painkillers, surgery, or injections.
Have you found our site because you’re looking to work with a physical therapist in San Diego? Have you or someone you know been recommended to try physical therapy?
If yes, then you’ve come to the right place!
When pain and problems like low back pain, knee pain, neck pain, shoulder pain, foot pain or ankle pain appear, it’s tempting to think “it’ll go away if I just rest” or even pretend like it never happened…
Unfortunately, oftentimes the problem festers, slowly getting worse, and begins impacting your lifestyle and ultimately disrupting your happiness.
Things like pain medications, injections, or other services like chiropractic, massage, or acupuncture may provide temporary relief…but then the symptoms return and you feel even more helpless.
Physical therapy, when done properly, not only gets rid of your pain, but also finds the root cause of the pain so your pain STAYS AWAY and so you can get back to your normal lifestyle.
We know you’re skeptical. Likely you’ve been to other healthcare practitioners in the past and nothing they’ve done has helped you or your problems.
We Understand.
If that sounds like you, you’re not alone. Most of our clients at Fluid Motion Physiotherapy and Wellness have often:
- Tried treatment elsewhere, sometimes even at other PT clinics, and had poor experiences and results.
- Thought the pain would go away on its own if they just rested, only to find that it doesn’t.
- Been told by a friend or family member that their pain or problem is just “a normal part of getting older” and to accept it.
- Have been to the doctor and been told that their only options are “painkillers, surgery, or injections”.
- Have tried exercises from YouTube, their personal trainer, or other fitness studios but found they only aggravated the pain and made their problems worse.
- Have had surgery, injections, or used painkillers only to have minimal or even no success.
Do any of those sound like you?
If you relate, then we would love to help you by setting up a time for you to talk to one of our Physical Therapists here in San Diego to find out what can be done to help you. If you’ve tried a lot of things already, that’s not a bad thing. In fact, it’s actually a good thing because we now know what DOESN’T work and are closer to finding out what WILL work for your problem.
We Love to Help People Like:
Who want to remain active and avoid ‘age-related’ stiffness, arthritis, and ‘feeling old’ and who don’t want their pain and stiffness to interfere with their running, golf, tennis, or coaching their child’s recreational sports.
Who want to make full use of their free time by continuing to travel and experience new adventures.
Who want fitness to be their lifestyle, so they can be active with friends and family while competing in races, events, and at the gym even after an orthopedic or sports injury/surgery.
Who want to keep walking with friends, playing golf, or spending time with the family, without relying on painkillers and surgeries.
Who recognize there must be something proactive they could be doing, but they keep being told the only solution is medication, surgeries or rest.
Who want the best outcome possible from their back/hip/knee/shoulder surgery so they can get back to doing the activities that they love.
Who are experiencing chronic pain who want to AVOID the use of drugs, injections or surgery so you can live the life they were meant to live.
Here's 3 People We've Recently Helped in San Diego...
Please enjoy these case-studies of other people just like you who came to see our team at Fluid Motion Physiotherapy & Wellness and left much healthier and happier…

Chris, 38, San Diego: Overcame back & leg pain.

Les, 62, San Diego: Overcame severe back pain.

Gina, 48, San Diego: Overcame knee & leg pain.
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